Far Infrared Sauna

A far infrared sauna emits far infrared ray radiation to heat its occupants. The infrared sauna is usually a wooden box type of enclosure that contains infrared heaters. There are several benefits that far infrared saunas have over traditional steam saunas. The benefits include the versatility of the sauna enclosure, safety and effectiveness.

A far infrared sauna works by using far infrared rays to heat the skin directly. These infrared rays do not heat the air and is safe. Unlike ultraviolet rays from the sun which can be damaging to the skin and body, far infrared rays have been known to be used in hospitals to warm newborn babies.

The far infrared sauna enclosure is also versatile. Because the infrared sauna heater does not heat the air, the sauna can actually be open air and still have the same effect. Ceramic infrared saunas are the newest technology. Ceramic infrared sauna heaters use less energy, operate at lower temperatures and require shorter time to warm up than older steel infrared sauna heaters. Additionally, there are portable infrared saunas that offer the same benefits as stationary saunas while operating on the same energy as a hair dryer. These portable sauna kits range from a simple FIR bag to a sauna kit that can be easily reassembled.

Far infrared saunas are also more effective than traditional steam saunas. Proponents state that far infrared rays penetrate more than an inch into the body to heal and stimulate tissues. This heat penetration helps in therapy of arthritis, tissue injuries, cleansing, detoxification and weight loss.

As a smarter consumer, we suggest that you research information online about the benefits of far infrared saunas. However, we strongly suggest that you check with your doctor prior to purchasing the sauna for any health related claims.